SC Movement Clinic in QDL

This week I met with Sarah from the newly opened SC Movement Clinic in QDL. Specialising in pain management & treatment.

Offering a range of services, including pilates, sports massage, physical therapy, shockwave/ultrasound therapy, and dry needling (which I nervously got to try!), for various ailments such as tendon issues, tennis/golfers elbow, soft tissue injuries, & more. Sarah works closely with you to create a personalized treatment plan tailored to your goals.

I met Sarah at Buganvilla Plaza, and as we grabbed a coffee, she greeted numerous people along the way - the sense of community in the Plaza square is lovely. Sarah shared with me that she moved from Dublin to the Algarve with her family just a year ago, despite the challenges of adjusting to a foreign country, she's settled in really well. She enthusiastically expressed gratitude; “I’ve just met the most wonderful people” - even the small gestures have made a significant difference. From being invited to lunch to meeting new friends over coffee, Sarah went from not having people to hang out with to having loads.

Establishing her client base in the Algarve has been a similar experience. “Everybody’s so generous with their time, people are so wonderful & positive and when they come for treatment, they recommend me to their friends and family. I’m so grateful for the community”

Sarah explained ‘Everyone has a story’, & when patients come to her, they often have specific goals. One patient wanted to be able to walk down the aisle for her daughter's wedding, while others want to babysit their grandchildren, play sport, or travel pain-free.

Sarah sees her role as a facilitator, holding space for patients to help themselves. She employs many therapies whilst providing advice on healthy living to alleviate symptoms.

Sarah initially had concerns about relocating, but she persisted & successfully set up the SC Movement Clinic in Buganvilla Plaza. Open from Tuesday-Friday, 9am-3pm, & Saturdays until noon.

For those considering a similar leap, Sarah says: "Do it, jump. It may work or it may not, but at least you'll be in the sun."

Follow @scmovementclinic1 on Instagram or call Sarah: 915 466 511

. Specialising in pain management & treatment.

Offering a range of services, including pilates, sports massage, physical therapy, shockwave/ultrasound therapy, and dry needling (which I nervously got to try!), for various ailments such as tendon issues, tennis/golfers elbow, soft tissue injuries, & more. Sarah works closely with you to create a personalized treatment plan tailored to your goals.

I met Sarah at Buganvilla Plaza, and as we grabbed a coffee, she greeted numerous people along the way - the sense of community in the Plaza square is lovely. Sarah shared with me that she moved from Dublin to the Algarve with her family just a year ago, despite the challenges of adjusting to a foreign country, she's settled in really well. She enthusiastically expressed gratitude; “I’ve just met the most wonderful people” - even the small gestures have made a significant difference. From being invited to lunch to meeting new friends over coffee, Sarah went from not having people to hang out with to having loads.

Establishing her client base in the Algarve has been a similar experience. “Everybody’s so generous with their time, people are so wonderful & positive and when they come for treatment, they recommend me to their friends and family. I’m so grateful for the community”

Sarah explained ‘Everyone has a story’, & when patients come to her, they often have specific goals. One patient wanted to be able to walk down the aisle for her daughter's wedding, while others want to babysit their grandchildren, play sport, or travel pain-free.

Sarah sees her role as a facilitator, holding space for patients to help themselves. She employs many therapies whilst providing advice on healthy living to alleviate symptoms.

Sarah initially had concerns about relocating, but she persisted & successfully set up the SC Movement Clinic in Buganvilla Plaza. Open from Tuesday-Friday, 9am-3pm, & Saturdays until noon.

For those considering a similar leap, Sarah says: "Do it, jump. It may work or it may not, but at least you'll be in the sun."

Follow @scmovementclinic1 on Instagram or call Sarah: 915 466 511